WHAT IS ADHIDAIVIKA TAPA IN YOGA PRACTICE?

What is Adhidaivika Tapa? Adhidaivika tapa is a type of spiritual practice within the ancient yogic tradition of India. It is a practice of self-discipline and purification, meant to help one reach a higher level of spiritual awareness and enlightenment. It involves controlling one’s body, mind, and spirit and is believed to bring about profound